Flying Dishes 2295m row
2,295
Meters
9:45.1
Time
2:07.4
Pace
142
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
July 31, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.1 | 2,295 | 2:07.4 | 169 | 881 | 142 | 27 | 143 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 31 | 27 | 130 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 31 | 28 | 141 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 31 | 28 | 145 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 28 | 149 |
| 1:16.3 | 2,295 | 2:09.3 | 162 | 856 | 18 | 28 | 150 |