Flying Dishes 2297m row
2,297m
Meters
9:31.3
Time
2:04.3
Pace
145
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 31, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.3 | 2,297m | 2:04.3 | 182 | 926 | 27 | 155 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 28 | 145 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 27 | 153 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 27 | 158 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 28 | 159 |
| 1:12.3 | 2,297m | 2:01.7 | 194 | 967 | 29 | 160 |