Flying Dishes 2290m row
2,290m
Meters
9:58.4
Time
2:10.6
Pace
137
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
August 01, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.4 | 2,290m | 2:10.6 | 157 | 840 | 26 | 136 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 | 125 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 27 | 134 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 27 | 136 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 27 | 142 |
| 1:15.8 | 2,290m | 2:10.6 | 157 | 839 | 27 | 144 |