Flying Dishes 2176m row
2,176m
Meters
9:49.9
Time
2:15.5
Pace
125
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
February 21, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.9 | 2,176m | 2:15.5 | 141 | 783 | 27 | 153 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 28 | 146 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 27 | 154 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 28 | 156 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 28 | 157 |
| 0:50.4 | 2,176m | 2:23.1 | 119 | 710 | 27 | 156 |