Flying Dishes 2:47 row
577m
Meters
2:47.3
Time
2:24.9
Pace
32
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
February 21, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 577m | 2:24.9 | 115 | 695 | 24 | 146 |
| 2:47.3 | 577m | 2:24.9 | 115 | 695 | 24 | 146 |