Flying Dishes 2161m row
2,161m
Meters
9:46.0
Time
2:15.5
Pace
126
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
February 22, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.0 | 2,161m | 2:15.5 | 140 | 783 | 26 | 151 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 27 | 144 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 27 | 151 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 27 | 153 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 27 | 155 |
| 0:45.7 | 2,161m | 2:21.9 | 122 | 721 | 26 | 155 |