Flying Dishes 2162m row
2,162
Meters
9:44.5
Time
2:15.1
Pace
126
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
February 22, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,162 | 2:15.1 | 142 | 787 | 27 | 155 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 27 | 150 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 28 | 155 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 28 | 157 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 28 | 158 |
| 0:46.1 | 2,162 | 2:22.2 | 122 | 718 | 27 | 156 |