Flying Dishes 2206m row
2,206m
Meters
9:49.3
Time
2:13.5
Pace
129
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
March 03, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,206m | 2:13.5 | 147 | 805 | 27 | 147 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 27 | 133 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 27 | 144 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 27 | 150 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 28 | 155 |
| 0:54.3 | 2,206m | 2:11.7 | 153 | 826 | 29 | 155 |