Flying Dishes 2206m row
2,206m
Meters
9:52.6
Time
2:14.3
Pace
130
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
March 03, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,206m | 2:14.3 | 144 | 797 | 26 | 153 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 26 | 144 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 26 | 154 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 27 | 157 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 27 | 156 |
| 0:56.2 | 2,206m | 2:16.4 | 138 | 774 | 28 | 156 |