Flying Dishes 2190m row
2,190m
Meters
9:54.8
Time
2:15.7
Pace
126
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
March 04, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.8 | 2,190m | 2:15.7 | 140 | 780 | 27 | 152 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 28 | 144 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 28 | 151 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 27 | 156 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 27 | 157 |
| 0:55.0 | 2,190m | 2:24.7 | 115 | 697 | 25 | 155 |