Flying Dishes 2191m row
2,191m
Meters
9:42.1
Time
2:12.8
Pace
130
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
March 04, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.1 | 2,191m | 2:12.8 | 149 | 813 | 27 | 156 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 28 | 147 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 28 | 154 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 28 | 158 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 28 | 162 |
| 0:51.3 | 2,191m | 2:14.2 | 145 | 797 | 26 | 160 |