Flying Dishes 2176m row
2,176m
Meters
9:43.8
Time
2:14.1
Pace
126
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 27 |
Drag Factor | 92 |
March 05, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:43.8 | 2,176m | 2:14.1 | 145 | 799 | 27 |
2:14.2 | 500m | 2:14.2 | 145 | 798 | 28 |
2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 27 |
2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 28 |
2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 28 |
0:46.4 | 2,176m | 2:11.8 | 153 | 825 | 28 |