Flying Dishes 2175m row
2,175m
Meters
9:55.5
Time
2:16.8
Pace
125
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
March 06, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.5 | 2,175m | 2:16.8 | 136 | 769 | 27 | 150 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 27 | 144 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 28 | 151 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 28 | 154 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 26 | 154 |
| 0:51.4 | 2,175m | 2:26.8 | 111 | 680 | 26 | 151 |