Flying Dishes 2190m row
2,190
Meters
9:59.1
Time
2:16.7
Pace
126
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
March 07, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.1 | 2,190 | 2:16.7 | 137 | 770 | 27 | 137 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 28 | 128 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 28 | 135 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 28 | 140 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 28 | 141 |
| 0:53.1 | 2,190 | 2:19.7 | 128 | 741 | 28 | 142 |