Flying Dishes 2190m row
2,190
Meters
9:57.2
Time
2:16.3
Pace
127
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
March 07, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.2 | 2,190 | 2:16.3 | 138 | 775 | 127 | 27 | 143 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 | 27 | 136 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 29 | 28 | 143 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 29 | 29 | 145 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 29 | 28 | 147 |
| 0:50.2 | 2,190 | 2:12.1 | 152 | 822 | 11 | 26 | 147 |