Flying Dishes 2190m row
2,190m
Meters
9:45.8
Time
2:13.7
Pace
128
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
March 08, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,190m | 2:13.7 | 146 | 803 | 28 | 146 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 28 | 136 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 29 | 142 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 29 | 148 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 29 | 152 |
| 0:48.5 | 2,190m | 2:07.6 | 168 | 879 | 30 | 155 |