Flying Dishes 2174m row
2,174
Meters
9:58.6
Time
2:17.6
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 27, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,174 | 2:17.6 | 134 | 745 | 124 | 24 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 25 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 24 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 723 | 28 | 25 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 721 | 28 | 25 |
| 0:47.5 | 2,174 | 2:16.4 | 138 | 757 | 10 | 27 |