Flying Dishes 2191m row
2,191
Meters
9:41.3
Time
2:12.6
Pace
129
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
May 29, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.3 | 2,191 | 2:12.6 | 150 | 815 | 23 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 24 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 22 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 22 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 24 |
| 0:51.5 | 2,191 | 2:14.8 | 143 | 791 | 26 |