Flying Dishes 2206m row
2,206m
Meters
9:46.2
Time
2:12.8
Pace
130
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
May 30, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.2 | 2,206m | 2:12.8 | 149 | 813 | 22 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 23 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 23 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 25 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 21 |
| 0:54.9 | 2,206m | 2:13.2 | 148 | 809 | 23 |