Flying Dishes 2193m row
2,193m
Meters
9:40.4
Time
2:12.3
Pace
130
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 30, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.4 | 2,193m | 2:12.3 | 151 | 819 | 26 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 24 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 25 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 27 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 28 |
| 0:48.5 | 2,193m | 2:05.6 | 176 | 907 | 30 |