Flying Dishes 2193m row
2,193
Meters
9:51.5
Time
2:14.8
Pace
127
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 31, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.5 | 2,193 | 2:14.8 | 143 | 791 | 127 | 25 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 26 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 29 | 25 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 29 | 26 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 29 | 26 |
| 0:51.9 | 2,193 | 2:14.4 | 144 | 795 | 11 | 25 |