Flying Dishes 2286m row
2,286m
Meters
10:32.3
Time
2:18.2
Pace
130
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 24, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.3 | 2,286m | 2:18.2 | 132 | 755 | 26 | 145 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 25 | 131 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 25 | 140 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 26 | 148 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 28 | 154 |
| 1:19.7 | 2,286m | 2:19.3 | 129 | 745 | 28 | 154 |