Flying Dishes 2214m row
2,214m
Meters
10:19.2
Time
2:19.8
Pace
125
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 25, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,214m | 2:19.8 | 128 | 740 | 25 | 141 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 | 134 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 25 | 140 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 26 | 142 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 24 | 144 |
| 1:00.3 | 2,214m | 2:20.8 | 125 | 730 | 27 | 145 |