Flying Dishes 2214m row
2,214m
Meters
10:20.1
Time
2:20.0
Pace
124
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 25, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,214m | 2:20.0 | 127 | 738 | 25 | 147 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 24 | 136 |
| 2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 24 | 145 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 26 | 149 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 26 | 151 |
| 1:00.4 | 2,214m | 2:21.1 | 125 | 728 | 27 | 154 |