Flying Dishes 2203m row
2,203m
Meters
10:01.3
Time
2:16.4
Pace
126
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 27, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,203m | 2:16.4 | 138 | 773 | 27 | 151 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 28 | 142 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 26 | 149 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 28 | 152 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 28 | 155 |
| 0:51.5 | 2,203m | 2:06.8 | 171 | 890 | 28 | 160 |