Flying Dishes 2174m row
2,174m
Meters
9:50.2
Time
2:15.7
Pace
126
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
October 30, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.2 | 2,174m | 2:15.7 | 140 | 781 | 26 | 146 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 27 | 131 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 26 | 144 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 26 | 150 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 27 | 153 |
| 0:48.9 | 2,174m | 2:20.5 | 126 | 734 | 27 | 153 |