Flying Dishes 3:14 row
693m
Meters
3:14.8
Time
2:20.5
Pace
39
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 30, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 693m | 2:20.5 | 126 | 733 | 25 | 155 |
| 3:14.8 | 693m | 2:20.5 | 126 | 733 | 25 | 155 |