Flying Dishes 2174m row
2,174
Meters
9:55.1
Time
2:16.8
Pace
125
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 31, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.1 | 2,174 | 2:16.8 | 137 | 769 | 27 | 138 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 27 | 131 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 27 | 109 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 28 | 148 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 28 | 151 |
| 0:47.5 | 2,174 | 2:16.4 | 138 | 773 | 28 | 151 |