Flying Dishes 2174m row
2,174m
Meters
9:55.1
Time
2:16.8
Pace
125
Calories
138
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 27 |
Drag Factor | 109 |
October 31, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:55.1 | 2,174m | 2:16.8 | 137 | 769 | 27 | 138 |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 27 | 131 |
2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 27 | 109 |
2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 28 | 148 |
2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 28 | 151 |
0:47.5 | 2,174m | 2:16.4 | 138 | 773 | 28 | 151 |