Flying Dishes 2190m row
2,190m
Meters
9:38.4
Time
2:12.0
Pace
130
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
November 02, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.4 | 2,190m | 2:12.0 | 152 | 823 | 26 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 26 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 25 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 27 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 27 |
| 0:50.6 | 2,190m | 2:13.1 | 148 | 810 | 27 |