Flying Dishes 2187m row
2,187m
Meters
9:50.5
Time
2:15.0
Pace
128
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
November 03, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,187m | 2:15.0 | 142 | 789 | 27 | 145 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 28 | 133 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 27 | 142 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 28 | 147 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 28 | 150 |
| 0:50.0 | 2,187m | 2:13.6 | 146 | 804 | 28 | 153 |