Flying Dishes 2161m row
2,161
Meters
9:36.4
Time
2:13.3
Pace
127
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
November 03, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.4 | 2,161 | 2:13.3 | 148 | 807 | 26 | 153 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 27 | 147 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 25 | 153 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 27 | 155 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 27 | 157 |
| 0:43.3 | 2,161 | 2:14.4 | 144 | 795 | 28 | 157 |