Flying Dishes 2190m row
2,190m
Meters
9:37.7
Time
2:11.8
Pace
130
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
November 08, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,190m | 2:11.8 | 153 | 824 | 27 | 156 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 27 | 142 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 27 | 153 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 28 | 160 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 28 | 163 |
| 0:49.1 | 2,190m | 2:09.2 | 162 | 858 | 28 | 164 |