Flying Dishes 2161m row
2,161m
Meters
9:40.3
Time
2:14.2
Pace
126
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
November 09, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.3 | 2,161m | 2:14.2 | 145 | 797 | 27 | 151 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 28 | 143 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 27 | 151 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 28 | 152 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 28 | 156 |
| 0:43.1 | 2,161m | 2:13.8 | 146 | 802 | 29 | 156 |