Flying Dishes 3:25 row
718m
Meters
3:25.8
Time
2:23.3
Pace
40
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
November 09, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 718m | 2:23.3 | 119 | 709 | 26 | 150 |
| 3:25.8 | 718m | 2:23.3 | 119 | 709 | 26 | 150 |