Flying Dishes 2161m row
2,161
Meters
9:36.1
Time
2:13.2
Pace
127
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
November 10, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.1 | 2,161 | 2:13.2 | 148 | 793 | 127 | 28 | 146 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 30 | 139 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 782 | 29 | 29 | 146 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 762 | 29 | 28 | 147 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 28 | 149 |
| 0:43.4 | 2,161 | 2:14.7 | 143 | 746 | 9 | 28 | 149 |