Flying Dishes 2158m row
2,158
Meters
10:00.2
Time
2:19.0
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
November 11, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,158 | 2:19.0 | 130 | 747 | 121 | 27 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 28 | 28 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 28 | 28 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 28 | 27 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 29 | 27 |
| 0:46.5 | 2,158 | 2:27.1 | 110 | 678 | 8 | 26 |