Flying Dishes 2158m row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
121
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 03, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 26 | 144 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 26 | 129 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 26 | 139 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 26 | 150 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 27 | 151 |
| 0:43.5 | 2,158m | 2:17.6 | 134 | 761 | 28 | 154 |