Flying Dishes 2214m row
2,214
Meters
10:18.8
Time
2:19.7
Pace
124
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 03, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.8 | 2,214 | 2:19.7 | 128 | 721 | 124 | 27 | 154 |
| 2:19.0 | 500 | 2:19.0 | 130 | 725 | 28 | 27 | 143 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 723 | 28 | 27 | 154 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 720 | 28 | 27 | 157 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 28 | 160 |
| 1:00.8 | 2,214 | 2:22.0 | 122 | 710 | 12 | 28 | 160 |