Flying Dishes 2:43 row
562m
Meters
2:43.9
Time
2:25.8
Pace
31
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 04, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 562m | 2:25.8 | 113 | 688 | 26 | 121 |
| 2:43.9 | 563m | 2:25.5 | 113 | 690 | 26 | 121 |