Flying Dishes 2214m row
2,214m
Meters
10:19.3
Time
2:19.8
Pace
125
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
February 04, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,214m | 2:19.8 | 128 | 740 | 26 | 140 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 28 | 127 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 26 | 134 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 27 | 144 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 27 | 149 |
| 0:59.9 | 2,214m | 2:19.9 | 128 | 739 | 26 | 150 |