Flying Dishes 2214m row
2,214
Meters
10:11.4
Time
2:18.0
Pace
125
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 04, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.4 | 2,214 | 2:18.0 | 133 | 736 | 125 | 26 | 152 |
| 2:18.5 | 500 | 2:18.5 | 132 | 727 | 28 | 26 | 142 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 725 | 28 | 26 | 149 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 724 | 28 | 26 | 155 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 27 | 158 |
| 0:56.5 | 2,214 | 2:12.0 | 152 | 764 | 12 | 27 | 160 |