Flying Dishes 2214m row
2,214
Meters
10:11.5
Time
2:18.0
Pace
125
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 05, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.5 | 2,214 | 2:18.0 | 133 | 735 | 125 | 26 | 144 |
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 26 | 129 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 27 | 144 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 26 | 148 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 27 | 152 |
| 0:56.0 | 2,214 | 2:10.8 | 156 | 835 | 13 | 28 | 151 |