Flying Dishes 2214m row
2,214m
Meters
10:11.5
Time
2:18.0
Pace
125
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 05, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,214m | 2:18.0 | 133 | 757 | 26 | 144 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 26 | 129 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 27 | 144 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 26 | 148 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 27 | 152 |
| 0:56.0 | 2,214m | 2:10.8 | 156 | 837 | 28 | 151 |