Flying Dishes 2174m row
2,174m
Meters
9:46.1
Time
2:14.7
Pace
127
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 05, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.1 | 2,174m | 2:14.7 | 143 | 791 | 26 | 156 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 26 | 147 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 26 | 154 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 27 | 159 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 27 | 159 |
| 0:46.3 | 2,174m | 2:13.0 | 149 | 811 | 28 | 161 |