Flying Dishes 3:25 row
709m
Meters
3:25.6
Time
2:24.9
Pace
39
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
February 05, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 709m | 2:24.9 | 115 | 695 | 23 | 156 |
| 3:25.6 | 710m | 2:24.7 | 115 | 696 | 23 | 156 |