Flying Dishes 2186m row
2,186m
Meters
10:12.3
Time
2:20.0
Pace
123
Calories
97
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 06, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,186m | 2:20.0 | 127 | 738 | 26 | 97 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 28 | 111 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 26 | 77 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 27 | 85 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 25 | 71 |
| 0:55.0 | 2,186m | 2:27.8 | 108 | 672 | 24 | 143 |