Flying Dishes 2257m row
2,257
Meters
10:25.5
Time
2:18.5
Pace
128
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 10, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.5 | 2,257 | 2:18.5 | 132 | 752 | 27 | 124 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 27 | 111 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 27 | 111 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 27 | 124 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 743 | 27 | 133 |
| 1:08.5 | 2,257 | 2:13.2 | 148 | 808 | 27 | 141 |