Flying Dishes 2:43 row

574m

Meters

2:43.4

Time

2:22.3

Pace

32

Calories

143

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate25
Drag Factor120

February 10, 2023 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.4 574m 2:22.3 121 717 25 143
2:43.4 575m 2:22.0 122 719 25 143