Flying Dishes 2199m row
2,199m
Meters
10:19.8
Time
2:20.9
Pace
123
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 11, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,199m | 2:20.9 | 125 | 730 | 26 | 130 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 27 | 121 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 27 | 128 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 27 | 133 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 27 | 135 |
| 0:56.5 | 2,199m | 2:21.9 | 122 | 721 | 27 | 136 |