Flying Dishes 2201m row
2,201m
Meters
10:11.9
Time
2:19.0
Pace
124
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 11, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,201m | 2:19.0 | 130 | 748 | 26 | 137 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 27 | 131 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 26 | 135 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 26 | 139 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 26 | 142 |
| 0:56.0 | 2,201m | 2:19.3 | 129 | 745 | 27 | 142 |