Flying Dishes 2214m row
2,214m
Meters
10:20.3
Time
2:20.0
Pace
124
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 12, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,214m | 2:20.0 | 127 | 738 | 27 | 129 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 27 | 121 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 28 | 130 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 27 | 134 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 27 | 129 |
| 1:03.2 | 2,214m | 2:27.6 | 109 | 674 | 26 | 133 |